Taking your first yoga class can feel like walking into a crowded room… naked! I put my what…where? FEAR NOT! In this interactive 4-week series, we will demystify everything Yoga! Together we will set a foundation with confidence, clarifying the basic shapes while coordinating your breath to movement. Back to Basics = a LONG, healthy yoga practice and an empowered life! START AT THE BEGINNING: learn the basic philosophy and history of this ancient practice…