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Back to Basics: Beginner Yoga Series

October 15 | 5:45 pm - October 29 | 6:45 pm

|Recurring Event (See all)

One event on October 15, 2019 at 5:45 pm

One event on October 22, 2019 at 5:45 pm

One event on October 29, 2019 at 5:45 pm

YoYoYogi Beginner Yoga Classes PDX

Taking your first yoga class can feel like walking into a crowded room… naked! I put my what…where? FEAR NOT!

In this interactive 4-week series, we will demystify everything Yoga! Together we will set a foundation with confidence, clarifying the basic shapes while coordinating your breath to movement. Back to Basics = a LONG, healthy yoga practice and an empowered life!

START AT THE BEGINNING: learn the basic philosophy and history of this ancient practice

IT’S ALL ABOUT BREATH: use your breathing muscles to discover rich, rhythmic, nourishing breaths.

BREAK IT DOWN: posture by posture, learn proper alignment and how to flow between poses Tuesdays from 5:45 – 6:45pm

Dates: Tuesdays 10/8, 10/15, 10/22, 10/29 from 5:45-6:45pm

Price: The cost for the entire series is $48. Early bird pricing of $38 through 9/30. If you are interested in attending just one week, the drop-in rate is $18 per session.

Learn more and register here

Details

Start:
October 15 | 5:45 pm
End:
October 29 | 6:45 pm
Event Category:

Venue

YoYoYogi
1306 NW Hoyt Street
Portland, OR 97209 United States
+ Google Map
Phone:
503-688-5120
Website:
www.yoyoyogi.com