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Alex Crow’s Yoga Physics Weekend Workshops at YoYoYogi
April 20 | 12:00 pm - 3:00 pm
One event on April 20, 2019 at 12:00 pm
One event on April 20, 2019 at 3:30 pm
One event on April 21, 2019 at 12:00 pm
One event on April 21, 2019 at 3:30 pm
YoYoYogi welcomes internationally respected yoga teacher and creator of Yoga Physics Alex Crow! Join us for a weekend of practice, lecture, and discussion on yoga, philosophy, anatomy and more! Alex, creator of the Yoga Physics methodology, aims to clearly explain the ‘what’, ‘whys’ and ‘hows’ of asana, meditation, and yogic philosophy, making the practice approachable for everyone of every level and of every walk of life. Alex’s emphasis on paying attention and her insistence on each individual respecting their own uniqueness encourages them to love and celebrate who they are. It’s this love of their own unique perfection that creates true change in her students so they can connect with more grace to themselves, to others and to the world.
Friday Night: Philosophy + History
4/19/2019 from 6:00 pm – 9:00 pm
Saturday Session 1: Anatomy, Biomechanics + More!
4/20/2019 from 12:00 pm – 3:00 pm
Saturday Session 2: Power Vinyasa with a Twist
4/20/2019 from 3:30 pm – 6:30 pm
Sunday Session 1: Restorative + Yin Yoga Practices
4/21/2019 from 12:00 pm – 3:00 pm
Sunday Session 2: Class Planning Laboratory!
4/21/2019 from 3:30 pm – 6:30 pm